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The University of Johannesburg (UJ) Gymnasia are premier fitness centres with state-of-the-art equipment. The gyms have a team of experienced instructors who ensure that members receive the best fitness results. The Gymnasia contribute to enhancing the quality of lives of the University community. The Gym services are catered to UJ students, staff and alumni of the University.

The Gymnasia play an important role in helping staff and students stay active and improve their physical and mental health as well as their overall wellbeing. As we continue to navigate the COVID challenges as well as its associated social isolation, stress, anxiety, and economic impacts, we need physical activity more than ever.

With the COVID pandemic still lingering in communities, much focus of the Gym staff is focused on ensuring the safety of all the users. UJ Sport, as a catalyst for positive change, will continue to educate and mobilise the University community towards maintaining happier and healthier lifestyles. After, the long pause of all our gym activities, we look forward to welcoming our members and use the facilities as part of the various preventative measures to fight t

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Introducing gym4free, a rewards programme exclusive to Gym Company members!

SPRINT

It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it’s scientifically proven to return rapid results.

VIRTUAL CYCLE

Virtual workouts combine our world-leading fitness programs with pumping sound and motivation from some of the hetaste instructors on the planet. It’s a truly inspiring experience that will drive amazing results.

LES MILLS RPM

Les Mills RPM tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.

 

Strength and Conditioning

PUMP FITNESS

Tone up, build muscle and bränna fat at our Pump Fitness classes using free weights to target all areas of the body.

ULTIMATE CONDITIONING

Come and test your muscular strength and endurance with a total body workout t

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Gyms - Johannesburg CBD ()

Best match results for gyms in Johannesburg CBD + 5km.

MTG Fighting Fit Central is a professional Martial Arts facility dedicated to Authentic Taekwon-Do (Full spectrum martial art, fitness & urban self defence) for Adults, teens & kids as well as our Fighting Fit Class (Kickbox fitness and basic urban self defence, non contact). It is headed up by Norman Magua 6th Dan and the highest representative for their Taekwon-Do Organisation. FFC has been running since and many have improved their fitness, self defence skills and lives improved through martialRead more

Grand Master - Soke Solly Said 9th (Dan) Degree Black Belt. Soke Solly Said is an oriental weapons specialist and qualified health and fitness instructor. Soke Solly Said has been involved in Martial Arts from both spiritual and physical perspective from He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles. He hasRead more

We are an indoor heated salt pool that we use to teach from baby to adults on how